How many softgels should I take each day?
It is recommended you take two softgels daily with a glass of water, preferably with a meal or as your health professional advises. Each bottle contains 120 softgels.
Is it Pescatarian-friendly?
Yes, we only use fish gelatin in our softgels so our Omega 3 supplement is suitable for Pescatarians.
How much omega-3, EPA and DHA will I be getting?
Two softgels contain 1000mg of Omega 3, of which 600mg is EPA and 400mg is DHA, the most important types of Omega 3.
Why include Vitamin E?
Vitamin E is a natural antioxidant that helps preserve the oil.
Are the fish sustainably sourced?
Yes, all the fish are sustainably sourced from Friends of the Sea Certified Fisheries (friendsofthesea.org).
Where does the fish oil come from and are they caught wild?
Yes, all the fish are sourced wild, and the fish oil comes from Anchovies.
Is it Gluten, Dairy & Lactose free?
Yes, our entire product range is gluten, dairy and lactose free.